EPISODE · Dec 26, 2021 · 5 MIN
汪之顼：减重要靠行为约束
from 天方烨谈
生活中减肥和健身人群逐渐增多，大家也开始注意饮食中健康餐、健身餐的搭配。随之而生的还有很多减肥食品，那么所谓的减肥食品究竟有没有效果呢？如何平衡运动和饮食的关系呢？一起啊来听南京医科大学公共卫生学院少儿与妇幼保健学系主任汪之顼教授的讲解。
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汪之顼：减重要靠行为约束
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How long is this episode of 天方烨谈?
This episode is 5 minutes long.
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This episode was published on December 26, 2021.
What is this episode about?
生活中减肥和健身人群逐渐增多，大家也开始注意饮食中健康餐、健身餐的搭配。随之而生的还有很多减肥食品，那么所谓的减肥食品究竟有没有效果呢？如何平衡运动和饮食的关系呢？一起啊来听南京医科大学公共卫生学院少儿与妇幼保健学系主任汪之顼教授的讲解。
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