【王子談經典 EP90】去運動吧！發現一個更好的自己

from 王子曰 · host 王子、Roger

1.養成習慣不是靠意志力，而是減少摩擦力。 2.外部控制、限定規範是幫助自己進步的方法。 3.遊戲化模式，競賽獎賞鼓勵，可提升實踐效能。 4.閱讀場域，觀察場域，你會獲得更多！ 5.Curves可爾姿女性健身房 https://www.curves.com.tw/ 由王子和Roger創立的經典傳播節目每週固定更新，為您帶來深刻趣味解讀請記得要訂閱關注喔！   👍如果您喜歡這集內容，請給我們五星評價並留言給我們鼓勵！王子曰提問&合作信箱 ➥ https://pse.is/thewangsayssurvey ➥ [email protected] 王子曰的YouTube頻道 ➥ https://pse.is/thewangsays 💲 如果您喜歡我們的節目，歡迎贊助 ➥ https://pse.is/donatethewangsays Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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【王子談經典 EP90】去運動吧！發現一個更好的自己

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