Want a Healthier Mocktail? Here’s How - Chasing Life

What this episode covers

You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health impacts? Check out our episode, 'Your Shame-Free Guide to Cutting Back on Booze.’ Need inspiration? Discover 32 of the best nonalcoholic drinks for Dry January and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 11 minutes long.

When was this Chasing Life episode published?

This episode was published on February 4, 2025.

What is this episode about?

You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to...

Can I download this Chasing Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.