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Want to do things differently this year?

EPISODE · Jan 24, 2025 · 24 MIN

Want to do things differently this year?

from This Working Life · host Australian Broadcasting Corporation

It’s time to plan for the changes you want to make at work this year. What are you trying to do differently, and how are you going to make that happen? Learn how to understand your behaviours and form new habits to improve your work life. Guests:Dr Kelvin Wong, clinical psychologist and senior lecturer, Swinburne University Dr BJ Fogg, behaviour scientist and creator of the Tiny Habits method, Adjunct Professor, Stanford University You can find recipe cards for Tiny Habits here.

What this episode covers

It’s time to plan for the changes you want to make at work this year. What are you trying to do differently, and how are you going to make that happen? Learn how to understand your behaviours and form new habits to improve your work life. Guests: Dr Kelvin Wong, clinical psychologist and senior lecturer, Swinburne University Dr BJ Fogg, behaviour scientist and creator of the Tiny Habits method, Adjunct Professor, Stanford University You can find recipe cards for Tiny Habits here.

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Want to do things differently this year?

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How long is this episode of This Working Life?

This episode is 24 minutes long.

When was this This Working Life episode published?

This episode was published on January 24, 2025.

What is this episode about?

It’s time to plan for the changes you want to make at work this year. What are you trying to do differently, and how are you going to make that happen? Learn how to understand your behaviours and form new habits to improve your work life. Guests:Dr...

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