Want To Feel Better In Your Body? | 5 Reasons A FITNESS COACH Will Get You There Faster episode artwork

EPISODE · Mar 8, 2023 · 27 MIN

Want To Feel Better In Your Body? | 5 Reasons A FITNESS COACH Will Get You There Faster

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

Have you ever given yourself permission to even think about getting a coach to help you reach your nutrition and/or fitness goals? Maybe you think that getting a coach for yourself and making that investment is a luxury. But I've got 5 reasons for you of why you really need consider it, especially if you have a health goal that you want to reach.Stop googling for blog to help you and watching YouTube tutorials and just find a coach already. And don't forget, I'm a coach. And I am here and ready to help you. Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Have you ever given yourself permission to even think about getting a coach to help you reach your nutrition and/or fitness goals? Maybe you think that getting a coach for yourself and making that investment is a luxury. But I've got 5 reasons for you of why you really need consider it, especially if you have a health goal that you want to reach. Stop googling for blog to help you and watching YouTube tutorials and just find a coach already. And don't forget, I'm a coach. And I am her...

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Want To Feel Better In Your Body? | 5 Reasons A FITNESS COACH Will Get You There Faster

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This episode is 27 minutes long.

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This episode was published on March 8, 2023.

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