Want to Feel Better. Then Focus | PSYC 101 #27

from PSYC 101 · host Luke Maxwell

If you really want to overcome your depression, anxiety, or other mental health challenges you're suffering from, then you have to focus on overcoming one symptom at a time. Just in general, a strong focus will only help you beat your mental illness.

Episode metadata supplied by the publisher feed · Published Jun 23, 2018

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Want to Feel Better. Then Focus | PSYC 101 #27

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