Want to get off your phone? You don’t have a willpower problem, you have a values deficit

Dearest you.You know what you value. Or at least, you think you do. Maybe you'd say something like family. Creativity. Freedom. But your actual life — the phone you can’t put down and the yes you keep giving when you really mean no — is telling a different story. So what's going wrong?In this episode, I dig into the gap between our stated values and lived experience and why standard values exercises aren't working anymore. I offer a life-led values excavation approach to try instead, one that starts with inspecting the data your actual life is already giving you. I also talk about what it means to know your unique transmission as a creator and communicator, why I hope you’ll consider watching the podcast on YouTube, how I’m collaborating with AI as an inquiry partner and why this season of Get Offline is about one message, one community and shipping more long-form content for us to connect around. Alison xo go deeper.Subscribe to SubstackJoin SERVEBook a 1-1 SessionWatch on YouTubeSeasonal Curriculum Hosted on Acast. See acast.com/privacy for more information.