EPISODE · Mar 6, 2024 · 30 MIN
want to have an intense, effective, and efficient workout? listen to this…
from Know Your Power
feel like you're not making progress in your fitness journey and want a more efficient workout? you might not be training with intensity so buckle up for today's episode as we share with you what you need to do during your workout to ensure that it's an efficient and effective workout and start seeing those gains!⭐️ KNOW YOUR POWER WOMEN'S RETREAT TICKETS NOW ON SALE ⭐️••••••••••••••••••••••••••••join our free women's communityshop the know your power collectionlisten + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit Meals code: MFJULIARENEconnect with us✦ [email protected]✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube✦ Kendall's Personal Youtube
Embed this episode
What this episode covers
feel like you're not making progress in your fitness journey and want a more efficient workout? you might not be training with intensity so buckle up for today's episode as we share with you what you need to do during your workout to ensure that it's an efficient and effective workout and start seeing those gains! ⭐️ KNOW YOUR POWER WOMEN'S RETREAT TICKETS NOW ON SALE ⭐️ •••••••••••••••••••••••••••• join our free women's community shop the know your power collection listen + watch on ✦ Y...
NOW PLAYING
want to have an intense, effective, and efficient workout? listen to this…
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.