EPISODE · Sep 22, 2022 · 1H 2M
Want to Heal Your Trauma? Don't Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
from The Brainy Moms · host Dr. Amy Moore
Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there are moments in your life when you experienced a feeling of overwhelm. Each time we don’t work through those feelings, they add to our unresolved trauma. We carry all of that trauma into our adulthood—and into motherhood. Dr. Amy Moore and Teri Miller sat down with Dr. Aimie Apigian, who is the creator of the Biology of Trauma Methodology. Dr. Aimie explains to Dr. Amy and Teri how therapy is actually not the first step in healing our trauma, despite what we have been taught—and what many of us have tried. In fact, the first step is to understand our body’s response to trauma, and then to learn how to regulate our body’s response to trauma. Dr. Aimie even shares some helpful first steps we can take to get started on this process of healing. Connect with Dr. AimieWebsite: https://www.traumahealingaccelerated.com/ YouTube: https://www.youtube.com/c/DrAimieApigian Facebook: https://www.facebook.com/draimie/ Instagram: https://www.instagram.com/draimie Twitter: https://twitter.com/draimie LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244 CONNECT WITH USWebsite: www.BrainyMoms.coSocial Media: @TheBrainyMomsCONNECT WITH OUR SPONSORWebsite: www.LearningRx.comFacebook: @LearningRxBrainTrainingInstagram: @learningrx_brain_trainingABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: [email protected] Social Media: @TheBrainyMomsSubscribe to our free monthly newsletterVisit our sponsor's website: www.LearningRx.com
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Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there are moments in your life when you experienced a feeling of overwhelm. Each time we don’t work through those feelings, they add to our unresolved trauma. We carry all of that trauma into our adulthood—and into motherhood. Dr. Amy Moore and Teri Miller sat down with Dr. Aimie Apigian, who is the creator of the Biology of Trauma Methodology. Dr. Aimie explains to Dr. Amy and ...
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Want to Heal Your Trauma? Don't Start with Therapy, Start with the Body! with guest Dr. Aimie Apigian
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