Want to Know the Difference Between Diet, Food & Nutrition?

Let’s unpack the subtle differences between three words that may freak you out; diet, food and nutrition! If you’re a post-treatment breast cancer survivor, you know how much pressure you put on yourself to get these three things right. . .but are you even clear on what they mean? Don’t be fooled, they’re NOT the same, and in this episode Cathy shares why that's so and the importance of understanding where they differ.Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian