EPISODE · Aug 11, 2025 · 16 MIN
Want to lose weight? Every choice comes at a cost
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject to enquire.In this episode of the Fit Female Project podcast we discuss the importance of making intentional choices in daily life and the consequences of those choices on personal goals. We explore real-life examples of how lifestyle decisions, such as late-night scrolling, drinking habits, and skipping workouts, can impact motivation and overall well-being
What this episode covers
Want to be coached by us? Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject to enquire.In this episode of the Fit Female Project podcast we discuss the importance of making intentional choices in daily life and the consequences of those choices on personal goals. We explore real-life examples of how lifestyle decisions, such as late-night scrolling, drinking habits, and skipping workouts, can impact motivation and overall well-being
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Want to lose weight? Every choice comes at a cost
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