Want to lose weight? Every choice comes at a cost episode artwork

EPISODE · Aug 11, 2025 · 16 MIN

Want to lose weight? Every choice comes at a cost

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Want to be coached by us? Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject to enquire.In this episode of the Fit Female Project podcast we discuss the importance of making intentional choices in daily life and the consequences of those choices on personal goals. We explore real-life examples of how lifestyle decisions, such as late-night scrolling, drinking habits, and skipping workouts, can impact motivation and overall well-being

Want to be coached by us? Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject to enquire.In this episode of the Fit Female Project podcast we discuss the importance of making intentional choices in daily life and the consequences of those choices on personal goals. We explore real-life examples of how lifestyle decisions, such as late-night scrolling, drinking habits, and skipping workouts, can impact motivation and overall well-being

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Want to lose weight? Every choice comes at a cost

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This episode was published on August 11, 2025.

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Want to be coached by us? Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject to enquire.In this episode of the Fit Female Project podcast we discuss the importance of making intentional choices in daily life and the consequences...

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