Want to prolong your healthy life? Just 2 minutes of intensive movement per day can impact aging

from Here & Now · host WBUR & NPR

Some Silicon Valley moguls reportedly spend millions seeking to prolong their lives, but mounting evidence suggests some of the best things we can do for our health span don't even require a gym membership.

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Want to prolong your healthy life? Just 2 minutes of intensive movement per day can impact aging

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