Want to up your morning routine? episode artwork

EPISODE · Apr 11, 2021 · 4 MIN

Want to up your morning routine?

from Today’s Gut Health Tip · host The Guud Company

I've said before that I am over on Clubhouse hanging out every weekday morning at 9 am in the This is RARE room.  It's a great way to start the morning.  Come find me and join us. I've recently learned about a powerful morning routine (20-30 minutes) that really resonates with me so I thought I would share - it uses the acronym SAVERS as a way to remember the following SILENCE AFFIRMATIONS VISUALIZATION EXERCISE READING  SCRIBING (WRITING) Here is a link to an article for more info: http://bit.ly/SAVERSmornings Come join me mornings at 9 am EST to start your mornings with a positive intent and card reading.  You can also follow along at: www.instagram.com/melissahallklepacki 

Episode metadata supplied by the publisher feed · Published Apr 11, 2021

Embed this episode

NOW PLAYING

Want to up your morning routine?

0:00 4:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 4 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on April 11, 2021.

Can I download this Today’s Gut Health Tip episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!