EPISODE · Apr 11, 2021 · 4 MIN
Want to up your morning routine?
from Today’s Gut Health Tip · host The Guud Company
I've said before that I am over on Clubhouse hanging out every weekday morning at 9 am in the This is RARE room. It's a great way to start the morning. Come find me and join us. I've recently learned about a powerful morning routine (20-30 minutes) that really resonates with me so I thought I would share - it uses the acronym SAVERS as a way to remember the following SILENCE AFFIRMATIONS VISUALIZATION EXERCISE READING SCRIBING (WRITING) Here is a link to an article for more info: http://bit.ly/SAVERSmornings Come join me mornings at 9 am EST to start your mornings with a positive intent and card reading. You can also follow along at: www.instagram.com/melissahallklepacki
What this episode covers
I've said before that I am over on Clubhouse hanging out every weekday morning at 9 am in the This is RARE room. It's a great way to start the morning. Come find me and join us. I've recently learned about a powerful morning routine (20-30 minutes) that really resonates with me so I thought I would share - it uses the acronym SAVERS as a way to remember the following SILENCE AFFIRMATIONS VISUALIZATION EXERCISE READING SCRIBING (WRITING) Here is a link to an article for more info: http://bit.ly/SAVERSmornings Come join me mornings at 9 am EST to start your mornings with a positive intent and card reading. You can also follow along at: www.instagram.com/melissahallklepacki
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