Wanting to change is powerful, but it’s not enough episode artwork

EPISODE · Sep 27, 2021 · 24 MIN

Wanting to change is powerful, but it’s not enough

from Aging Flipped with Debi Talbert · host Debi Talbert

Maybe you’ve already experienced this:• A deep knowing your relationship with alcohol is damaging.• Several attempts at changing how you drink, but nothing sticks.• Deep feelings of shame, guilt, and regret.• A lack of simple day-to-day joy.Maybe you’ve accepted this is just how life is.I want you to know it doesn’t have to be.To help you with a method that actually let's you interrupt your habits without feeling like you are missing out, I've put together a 6 week Sober October Experiment!With a 100% 6-week money-back guarantee. YES, 100% money-back guarantee.Are you willing to dedicate yourself to changing your thinking, and ending the control alcohol has over your life?A study conducted by One Year No Beer found these results for people who gave up alcohol for 4 weeks: • 73% were more productive • 74% had reduced anxiety• 82% had dramatically improved sleep• 73% of participants lost weight• 92% were much happier!! (did you get that!? Not just happier, but much happier)Check out what I've put together for you.........imagine a life happier and more at peace.I'd love to have you join me in this experiment.https://www.jumpseatcoaching.com/soberoctober agingflipped.com for more resources on aging with ease and more fulfillment. 

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Wanting to change is powerful, but it’s not enough. The method we choose to help us interrupt habits matters. Why? because willpower is a resource that can run out.

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Wanting to change is powerful, but it’s not enough

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