wanting your old body back | finding acceptance for the body you are in

32: one of most difficult parts of eating disorder recovery is seeing yourself gain weight. the struggling to live in and love a body that feels unfamiliar. however, through it all, it is possible to shift your mindset and embrace the body you are living in. whether you're in the midst of recovery or supporting someone who is, this episode is a reminder that you're not alone, and that healing is possible. thank you for being here.