War, ISIS & PTSD: The Harsh Reality of a British Soldier | Ryan Yates

What does it really take to become an elite soldier—and what does it cost?In this powerful episode, we sit down with Ryan Yates, a 10-year veteran of the British Army, to uncover a story of resilience, trauma, and redemption.Growing up on a council estate, Ryan always dreamed of becoming a soldier—but his journey was anything but straightforward. From struggling to fit in at a high-end secondary school surrounded by wealth, to failing Army selection at just 15, Ryan’s path was filled with rejection, doubt, and setbacks.But at 16, everything changed.Against the odds, Ryan not only joined the Army—he went on to attempt selection for an elite unit at an age and experience level almost unheard of. Facing brutal physical and mental tests, and competing against seasoned soldiers, he pushed himself beyond limits most never reach.In this episode, Ryan opens up about:* The reality of modern warfare* Losing friends in combat* Operating in high-risk environments, including Iraq* Encounters with ISIS during his close protection work* Ignoring the warning signs of PTSDAfter leaving the military, Ryan faced a different kind of battle—losing his identity, spiraling into self-destruction, and even attempting to take his own life.Now, he’s turned that pain into purpose.Ryan is the founder of The Veterans Army, a charity dedicated to supporting ex-servicemen and women struggling with mental health, transition to civilian life, and finding purpose again. Through his work, he’s helping others fight the battles many never see.This is not just a war story—it’s a story about survival, brotherhood, and rebuilding from rock bottom.