Warfighter Conjugate: Week 1 (#82)

from The Modern Athlete Podcast · host Modern Athlete Strength

Coach Jimmy breaks down the new Warfighter Conjugate cycle and explains the reasoning behind the program design. From dynamic effort work and max effort lifts to conditioning and exercise selection, this is your walk through for Week 1 of training.Not on Warfighter? Join the team here.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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Warfighter Conjugate: Week 1 (#82)

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