Warm ups for your body and brain

Welcome to episode 50 (coming in at exactly 50 min. no less!). Today musician/teacher Laurel Thomsen offers a guided warmup series for body and brain. If you experience tension or pain when you play, want to improve your playing posture or posture in general, or want to experience more focus and energy while you play and practice, this one's for you! To learn more about Laurel please visit www.laurelthomsen.com Want updates about Laurel's educational material and performances? Just search Laurel Thomsen Music on Facebook and consider offering your support with a "like". Want to offer a comment or have your question answered on the podcast? Send Laurel an email at [email protected]