WARNING Avoid a 'new years' resolution!

from Mark MI words · host Mark Brosnan

It's always tempting to try to set a 'new years' resolution (NYR). However a NYR can be detrimental to your mental health because you may be setting yourself up to fail. Every day is a 'new day' with mental illness. Your success or failure of yesterday does not determine your today. Today is a new day, yesterday is gone. Choose to do what you need to do today to get 'better'.

Episode metadata supplied by the publisher feed · Published Dec 28, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

WARNING Avoid a 'new years' resolution!

0:00 30:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mark MI words?

This episode is 30 minutes long.

When was this Mark MI words episode published?

This episode was published on December 28, 2021.

Can I download this Mark MI words episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!