Warrior 1's second cousin

Warrior 2 is also a power pose, which I discussed in our warrior 1 episode, but it bares repeating. In addition to encouraging strength flexibility and balance, this posture can bring power and resilience which can help the emotional body. Tough meeting or situation coming up which requires strength to manage? Do a warrior 2 and find your inner strength!Also! Avery has a weekly Substack called Declutter U. It is full of great ideas to declutter your life.Sign up now and start making space in your life.Follow the show on Instagram and on Facebook. We would also love it if you give our YouTube Channel a Subscribe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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Moving on to explore a different warrior in the warrior family, we will look at Warrior 2 which encourages strength, flexibility and hip opening.

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Warrior 1's second cousin

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