Warrior Mom Rising: How to Advocate for Your Teen’s Mental Health Without Losing Yourself

When your child is hurting, you’d do anything to fix it—but mental health isn’t a quick bandage. In this heartfelt conversation, nurse practitioner, coach, and Warrior Mom Rising author Jenn Robb joins Nicole to talk about her family’s multi-year journey through her daughter’s anxiety, depression, self-harm, and trauma—and the practical ways moms can advocate fiercely for their kids without losing themselves in the process. You’ll hear honest stories, faith-grounded encouragement, and step-by-step strategies for boundaries, self-care that actually fits real life, and navigating therapists, psychiatrists, schools, and systems that often feel impossible.In this episode, we cover:The reality of the teen mental health crisis—and why moms feel so aloneWhat “advocacy” looks like in the real world (asking hard questions, changing providers, and trusting your gut)How to vet therapists and why EMDR and CBT can help after traumaCreating calm at home: simple self-care, sleep hygiene, and phone boundaries that move the needleThe difference between carrying your child’s burden vs. being their supportFaith, surrender, and finding peace when you’re not in controlProtecting your energy: boundaries with well-meaning family and friendsHope on the other side: Chloe’s update and what thriving can look like Resources Mentioned:Book: Warrior Mom Rising by Jenn Robb — available on Amazon and Barnes & NobleWebsite: warriormomcoach.net Follow Jenn on Insta HERE