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EPISODE · Oct 7, 2024 · 27 MIN

Warrior Philosophy: A path for a more full and healthy life

from A Functional Approach with Dr. Jim Chialtas · host Jim Chialtas, DACM, L.Ac.

In this 84th episode I riff on what it means to be a "warrior." Indeed, you have a warrior inside of you whether you express yourself this way or not. Taking on the path of a warrior has much less to do with the typical understanding of "warrior" as a violent war-like sociopath, and much more to do with an individual who accepts and understands adversity. A warrior is prepared and willing to do those things which may be contrary to a more comfortable life. But in doing so, the warrior overcomes obstacles in their life, and helps those around him or her to be the best that they can be. Just how might a warrior mindset impact your life? Might there be goals that have been waiting for you to accomplish? Might you need to change your diet or lifestyle so that you can finally tackle that healthcare situation you find yourself in? Might someone in your life need help, or an advocate for their own journey? The warrior spirit is there in honor for these circumstances, and more...

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