Warrior Toughness for Real Life with Navy SEAL Stephen Drum

Warrior toughness is the ability to make the correct decision at the right time, no matter how stressful, painful, or frightening that moment may be. This is not only achieved by rigorous discipline and training, but also a fine balance of body, mind, and soul. Today we are pumped to have Stephen Drum on The Dad Edge. He is a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading teams and executing mission-critical performance strategies. Stephen tells us a 4-part process for developing Warrior Toughness that we can apply to real life. He reveals the surprising mix of performance psychology, mindfulness, and problem-solving that makes up the warrior mindset. He also talks about how we can organize the caring of our families while keeping ourselves adaptable and ready to pivot in any situation. Learn to operate under pressure—day in, day out—no matter what life throws at you! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/267. Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!