EPISODE · Apr 30, 2025 · 15 MIN
Warrior Wednesday - Violence and Vulnerability
from IronHeart Coaching: Focusing on Men's Health, Fitness, and Wellness · host Bo Lackey
On this episode we discuss the concepts of violence and vulnerability, toughness and tenderness, and how both sides are needed to form a complete man and warrior. Who get's to see each side and why. Also, new coaching spots are open on my schedule. Reach out for a free conversation to see if you think I can help you become a warrior in your everyday life. Packages tailor made for every schedule and every budget. Fitness, nutrition, weight loss, trauma, relationships, anxiety, depression... you name it, I can coach you through it.
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Warrior Wednesday - Violence and Vulnerability
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