warum das nervensystem regulieren und vor allem wie

from yapping session · host oatmilkmari

für konkrete Übungen und mehr content, schaut gerne vorbei:Instagram und tiktok: oatmilkmarisooo der podcast den sie mir empfohlen hat heißt rewire trauma und das sind die folgen Empfehlungen:What is CPTSDhttps://open.spotify.com/episode/5RMkl71ot3lk1V73kjADnD?si=XiEem2d-RLmG6CixI1I_PQThe Flight Trauma Responsehttps://open.spotify.com/episode/3z70enEvklrQKrEmCKQxZB?si=E1qPgLOGQGmffJah-IfjewThe Fight Trauma Responsehttps://open.spotify.com/episode/3OVmjqL6VMFuWHpLhEKY1r?si=rCk3TYpIQ8Gd5MMsMNPrsQInner Critichttps://open.spotify.com/episode/3e8gNYlHUTRRw9trBZtV7a?si=AG82qEckSPuk2Is7NWas9wThe Freeze Trauma Responsehttps://open.spotify.com/episode/6BY662tlz7LPhJwkMBMW4s?si=xJ82BX4bQ3OAEiHzaYKz5QThe Fawn Responsehttps://open.spotify.com/episode/1LhDJ1pYTZzq9mgmStAISn?si=nhByM5l6QlCAZlrRTsQjhw

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