Warum du nervös wirst (und was du dagegen tun kannst)

What this episode covers

Was wir um alles in der Welt vermeiden möchten: Unsicher werden. Nervös. Wir wissen, das ist ein schreckliches Gefühl und wir können uns dann nicht von unserer besten Seite zeigen. Doch was ist der Grund? Wenn wir den herausfinden, können wir uns selber besser steuern und Nervosität vermeiden oder reduzieren. In dieser Podcast Episode zeige ich den Mechanismus auf, der Nervosität hervorruft. Es beginnt wie immer in unseren Gedanken. Welche Gedanken triggern Nervosität? Wir können wir diesen Mechanismus aushebeln? Du wirst überrascht sein, wie einfach die Lösung ist. Willst du auch dein Leben upleveln? Dann ist mein Coaching Programm LEVEL ME UP! genau das Richtige für dich!

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Frequently Asked Questions

How long is this episode of LEVEL ME UP!?

This episode is 8 minutes long.

When was this LEVEL ME UP! episode published?

This episode was published on February 19, 2021.

What is this episode about?

Was wir um alles in der Welt vermeiden möchten: Unsicher werden. Nervös. Wir wissen, das ist ein schreckliches Gefühl und wir können uns dann nicht von unserer besten Seite zeigen. Doch was ist der Grund? Wenn wir den herausfinden, können wir uns...

Can I download this LEVEL ME UP! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.