Warum du nur mit Low Reps arbeiten solltest! mit Thomas Gajda

from The Age Of Iron Podcast · host Daniel Kubik

In dieser Episode sprechen wir gemeinsam mit Thomas Gajda über heißte Trends und die Sinnhaftigkeit dahinter. Vor allem spielen hier sowohl Low- und High Rep ranges eine große Rolle. Viel Spaß mit dieser Episode!

Episode metadata supplied by the publisher feed · Published May 2, 2025

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Warum du nur mit Low Reps arbeiten solltest! mit Thomas Gajda

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