Warum du trotz Diät nicht abnimmst und was wirklich hilft

from Balance Alligator Podcast · host Bianca Gottert-Muck

In diesem Gespräch geht es um die Rolle des Sättigungsgefühls und wie ein mechanischer Ansatz dabei helfen kann, weniger zu essen – ganz ohne Verzicht.

Episode metadata supplied by the publisher feed · Published May 25, 2026

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Warum du trotz Diät nicht abnimmst und was wirklich hilft

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