Warum High-Performer ausbrennen – und was sie anders machen sollten

from InnerBalance – Der Anti-Reibungs Podcast · host Jürgen Kleinsteuber

Thema Burnout bei High Performern Summary:In dieser Episode desInner Balance Podcasts spricht Juergen Kleinsteuber über die Ursachen, Warnsignale und Präventionsstrategien für Burnout bei Hochleistungsführern. Er erklärt, warum die Stärksten am häufigsten ausbrennen und wie man dem entgegenwirken kann.KeywordsBurnout, Hochleistung,Stressmanagement, Selbstfürsorge, Führung, Resilienz, Identität, Grenzen,Erholung, PräventionGastgeber: Juergen Kleinsteuber Titel:Warum Hochleister am häufigsten ausbrennenDie drei Treiber des Burnouts bei Top-Führungskräften Soundbite:"Verantwortung als Falle""Das strategische Nein""30 Minuten Nichtstun" Kapitel:00:00 Einführung in das Thema Burnout06:49 Die drei Treiber des Burnouts17:21 Strategien zur Burnout-Prävention27:35 Abschluss und AusblickLinks zu den Podcast Plattformen allgemein Spotify:https://open.spotify.com/show/3xbt2xApS5Ut5y8ad288Lw?si=lkGsC7bHSMGwUHDeQ1Hfmw Apple Podcast:https://podcasts.apple.com/de/podcast/innerbalance-der-anti-reibungs-podcast/id1886672519 YouTube:InnerBalancePodcast mit Jürgen Kleinsteuber von InnerBalance Akademie 🔗Webseite: https://InnerBalanceAkademie.de Hier die Links zu:🔗 Relevant 2040 e-bookhttps://alfima.com/juergenk/elevant-2040-v20-wie-du-im-ki-zeitalter-unverzichtbar-bleibst 🔗 Friction Score Toolhttps://alfima.com/juergenk/friction-score-tool 🔗Kostenfreier Online-Kurs zum Thema Atem:https://alfima.com/juergenk/online-session-atem-und-achtsamkeit-die-kraft-des-bewussten-atmens-fur-mentale-gesundheit

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This episode was published on May 1, 2026.

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