EPISODE · Mar 4, 2024 · 10 MIN

Warum Humor so wichtig ist

from Die Kraft der Geschichten - The Power of Stories · host Annika Hofmann - Host von: Die Kraft der Geschichten - The Power of stories

Heute geht es um Dein inneres Lächeln. Deine innere Heiterkeit. In meinem Jahrestraining "Erzähl Dich frei" habe ich beobachtet, dass es Themen gibt, die haben Verwandlungskraft. Dazu gehört der Humor. Du kennst sicher das Geheimrezept von Vera Birkenbihl? Wenn´s dir mal nicht so gut geht, die Mundwinkel nach oben ziehen und 3 Minuten lächeln. Funktioniert immer. Schüttet Glückshormone aus. Durch ein befreiendes Lachen können wir eine neue Perspektive auf unser Leben gewinnen. Viel Freude mit der heutigen Folge wünsche ich Dir. Deine Annika

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