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Warum ist es wichtig, dass wir genug guten Schlaf bekommen? episode artwork

EPISODE · Mar 6, 2026 · 44 MIN

Warum ist es wichtig, dass wir genug guten Schlaf bekommen?

from F.A.Z. Wissen · host Frankfurter Allgemeine Zeitung

Schlechter Schlaf kostet die Wirtschaft in Europa Milliarden – und verkürzt das Leben. Dabei gibt es wissenschaftlich fundierte Möglichkeiten, seinen Schlaf zu analysieren und zu verbessern.

What this episode covers

Schlechter Schlaf kostet die Wirtschaft in Europa Milliarden – und verkürzt das Leben. Dabei gibt es wissenschaftlich fundierte Möglichkeiten, seinen Schlaf zu analysieren und zu verbessern.

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Warum ist es wichtig, dass wir genug guten Schlaf bekommen?

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Frequently Asked Questions

How long is this episode of F.A.Z. Wissen?

This episode is 44 minutes long.

When was this F.A.Z. Wissen episode published?

This episode was published on March 6, 2026.

What is this episode about?

Schlechter Schlaf kostet die Wirtschaft in Europa Milliarden – und verkürzt das Leben. Dabei gibt es wissenschaftlich fundierte Möglichkeiten, seinen Schlaf zu analysieren und zu verbessern.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this F.A.Z. Wissen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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