Warum körperliche Gesundheit für Pflegende wichtig ist - 338

from Born to Pflege · host LINDENHOF Alten- und Pflegeheim GmbH - Der Podcast für Pflegekräfte

Von Pflegekräften höre ich immer mal wieder folgenden Aussage: „Ich bewege mich doch den ganzen Tag. Warum soll ich da in meiner Freizeit noch Sport machen?!". Gleichzeitig klagen die gleichen Personen über bspw. Rückenschmerzen. Finde den Fehler…! Mein heutiger Gast, Christian Meier, ist Sportlehrer an einer Pflegeschule und er wird dir Übungen an die Hand geben, wie du deinen Körper kräftigen und mobilisieren kannst, um körperlich fit zu bleiben oder zu werden. Shownotes Instagram: @karolinebreitingerschule Website: https://karoline-breitinger-schule.de/ Born to Pflege: Facebook: https://www.facebook.com/borntopflege/ Instagram: https://instagram.com/borntopflege/ YouTube: https://www.youtube.com/channel/UCITRHJ4qllFPZkXaPDrlq6A Homepage: https://borntopflege.de/

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This episode is 23 minutes long.

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This episode was published on June 10, 2026.

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