Warum Selbstverbesserungsbücher nicht immer die beste Wahl sind ?! 🧠

Hi lovers !! & a very warm welcome to Episode 7 ❤️‍🔥 Heute wird es tiefgründiger und mir persönlich ist das Thema auch super wichtig. “Healing” und “die beste Vision seiner selbst werden”, sind ein grosser Trend in unserer Generation geworden. Deshalb spreche ich nun darüber, warum Selbstoptimierungsbücher & Co nicht immer die Lösung sind. Inspiriert von Gesprächen mit meiner Freundin, welche als Therapeutin arbeitet und meinen eigenen Erfahrungen.Ein ehrlicher Talk , natürlich im AMB style, über den Optimierungswahn unserer Generation und warum du nicht ständig an dir herumschrauben musst! 🫦🤘🏽

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Warum Selbstverbesserungsbücher nicht immer die beste Wahl sind ?! 🧠

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This episode was published on January 28, 2026.

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