Warum wir alle meditieren sollten | Neurologe Dr. Steven Laureys

from Palacios Podcast | für mentales Wachstum · host Gabriel Palacios

Warum wir alle meditieren sollten? Dr. Steven Laureys, führender Neurowissenschaftler, erklärt in diesem Video die erstaunlichen Effekte von Meditation auf das Gehirn und warum diese Praxis weit mehr ist als nur Entspannung. Erfahre, wie Meditation Emotionen regulieren und dein Bewusstsein schärfen kann. Willst du wissen, warum wir alle meditieren sollten? Hier bekommst du die Antwort! (00:00) Vorstellung von Dr. Steven Laureys(00:58) Kann man das Unterbewusstsein in unserem Gehirn lokalisieren?(04:48) Unterschied zwischen Meditation und Hypnose(15:24) Ist das Unterbewusstsein größer als der bewusste Verstand?(20:40) Die Persönlichkeit verändern | Möglichkeiten und Grenzen(24:42) Heilung des Gehirns - ist das möglich?(29:39) Das Ziel der Hypnosetherapie (31:18) Ein Wunsch für die Menschheit Dr. Steven Laureys: https://www.drstevenlaureys.org https://www.instagram.com/drstevenlaureys/https://www.facebook.com/drstevenlaureys/ Podcast als Video bei Youtube: https://youtu.be/iHpn8qKmCuIPodcast bei Spotify: https://open.spotify.com/show/6BsPVMCl3F9hHm5ourlQTr?si=0bf64c4a26794da5&nd=1&dlsi=8632862ddb334b59 Apple Podcast: https://podcasts.apple.com/us/podcast/palacios-podcast-f%C3%BCr-mentales-wachstum/id1734605694

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This episode was published on October 16, 2024.

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