Warum wir uns ständig vergleichen (Neurowissenschaft)

from Liebe unzensiert — Der Julia Mattes Podcast · host Julia Mattes

Warum macht uns das Vergleichen mit Anderen eigentlich so fertig? In dieser Folge erfährst du, was dabei in unserem Gehirn passiert, was "gut" und was "schlecht" ist am Vergleichen, und .... woran du erkennst, dass du gefährdet bist. Kenne die 3 Tipps, mit denen du sofort wieder aus der Gedankenspirale rauskommst. Für mehr Selbstwert, mehr Leichtigkeit und weniger Kopfkino.

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This episode is 14 minutes long.

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This episode was published on November 26, 2025.

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