Was 2025 im Athletiktraining wirklich funktioniert hat

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#43 - 2025 war voller Trends und Tools. Aber was hat sich wirklich bewährt? In dieser Episode zeige ich dir die drei wichtigsten Faktoren, die im Athletiktraining den grössten Einfluss auf Leistung, Verfügbarkeit und Karriere hatten.

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This episode is 10 minutes long.

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This episode was published on December 29, 2025.

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