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Was hilft uns, wenn wir strugglen? episode artwork

EPISODE · Apr 7, 2026 · 51 MIN

Was hilft uns, wenn wir strugglen?

from End Zwanni · host Annika Prigge & Gesina Demes

Werbung (Kooperation mit der AOK) – In dieser Folge sprechen Annika, Gesina und Hacki über Resilienz – unsere mentale Superkraft.Was ist Resilienz, wie baut man sie auf, wann haben wir sie am meisten gebraucht (Spoiler: oft).Mehr zum Thema Resilienz, zum Beispiel auch die AOK Resilienz-Coachings, findet ihr hier: www.aok.de/resilienz(übrigens gratis für alle – auch, wenn ihr nicht bei der AOK versichert seid) Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Was hilft uns, wenn wir strugglen?

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