Was Ist Achtsamkeit: Kaffee Trinken

Was ist Achtsamkeit?

Episode 27 of the Insanely Positive :) Lebe Dein Allerbestes Leben podcast, hosted by Suzanne Freiherz, titled "Was Ist Achtsamkeit: Kaffee Trinken" was published on March 4, 2020 and runs 11 minutes.

March 4, 2020 ·11m · Insanely Positive :) Lebe Dein Allerbestes Leben

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Summary

Was ist Achtsamkeit? Finde es heraus und erlebe gleich direkt, dass du mit etwas so Einfachem wie achtsam Kaffee oder Tee zu trinken, in eine völlig andre Welt eintauchst. Lass Achtsamkeit zu deinem neuen Normal werden. Lass nicht zu, dass deine Gewohnheiten weiterhin unbemerkt dein Leben und dich selbst lenken wie eine Marionette. Sei wieder wacher und präsenter. Dadurch triffst du bessere Entscheidungen und erkennst die Buntheit und Schönheit des Lebens. Ich wünsche dir viel Freude und schick dir mein größtes Lächeln, deine Suzanne. Lass mich wissen wie dir mein Podcast gefällt, was du davon mitnimmst und welche Themen du dir in Zukunft von mir wünscht. Schreib mir in den Kommentaren auf meinem Blog (yuna.com/de/blog) oder @suzannefreiherz auf Instagram, Facebook, Twitter und Youtube. Und finde heraus was ich sonst noch so mache, wenn ich nicht gerade mit dir spreche: YUNA® (yuna.com) und @yunakeepflowing auf Instagram und Facebook. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Was ist Achtsamkeit? Finde es heraus und erlebe gleich direkt, dass du mit etwas so Einfachem wie achtsam Kaffee oder Tee zu trinken, in eine völlig andre Welt eintauchst. Lass Achtsamkeit zu deinem neuen Normal werden. Lass nicht zu, dass deine Gewohnheiten weiterhin unbemerkt dein Leben und dich selbst lenken wie eine Marionette. Sei wieder wacher und präsenter. Dadurch triffst du bessere Entscheidungen und erkennst die Buntheit und Schönheit des Lebens. Ich wünsche dir viel Freude und schick dir mein größtes Lächeln, deine Suzanne. Lass mich wissen wie dir mein Podcast gefällt, was du davon mitnimmst und welche Themen du dir in Zukunft von mir wünscht. Schreib mir in den Kommentaren auf meinem Blog (yuna.com/de/blog) oder @suzannefreiherz auf Instagram, Facebook, Twitter und Youtube. Und finde heraus was ich sonst noch so mache, wenn ich nicht gerade mit dir spreche: YUNA® (yuna.com) und @yunakeepflowing auf Instagram und Facebook.

Hosted on Acast. See acast.com/privacy for more information.

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