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Was Unternehmer vom Leistungssport lernen sollten

EPISODE · Aug 4, 2022 · 40 MIN

Was Unternehmer vom Leistungssport lernen sollten

from Speedlearning - der Podcast für schnelleres Lernen · host Sven Frank

Viele Geschäftsleute führen einen ungesunden Lebensstil. Schlechte Ernährung, zu viel Stress, wenig Schlaf und mangelnde Bewegung führen nach einigen Jahren zu großen Problemen. Dirk Bräutigam war viele Jahre erfolgreicher Leistungssportler und coacht Unternehmer, die aufgrund ihres Lebensstils gesundheitliche Probleme bekommen haben. Mithilfe seines alltagstauglichen Konzeptes gelingt die Wende in der Lebensführung plus eine höhere Leistungsfähigkeit als bisher.

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Was Unternehmer vom Leistungssport lernen sollten

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