Was wirklich hinter Koordination steckt

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#37 - Koordination ist weit mehr als Jonglieren oder Balance halten. In dieser Episode sprechen wir darüber, was wirklich hinter dem Begriff steckt, warum Koordination in jeder Bewegung aktiv ist und wie du sie gezielt verbessern kannst. Du erfährst, weshalb unnötige Spannung deinen Bewegungsfluss blockiert, wie du sie erkennst und loslassen kannst, und was verschiedene Bewegungskulturen wie Feldenkrais oder Shaolin damit zu tun haben.

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This episode is 14 minutes long.

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This episode was published on November 17, 2025.

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