Watching Our Diet - Daily Thought With Coach Daly - Tues. 8-19-25 #1644

“Send Coach John a message”A fabulous reminder popped up that I needed to “digest” and “chew” on for a bit, then I knew I needed to share it too. This came from Kylie Riordan (@mindfulheal) where she shares this “hugely important” reminder:  “Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually, and physically.” ~ (@tinybuddha)  For me it’s a playbook for each and every day in our lives - I need to be more mindful of my diet!! This is a playbook for me to study, follow and implement into my “game” of life.  When I look at it like this - it encompasses everything that is going on in my life throughout my day, and I get to keep working on making the best choices that I can for following what I want “my recipe” to be.  Hope this helps you too with your “diet”.  This is a diet we can all get behind.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: [email protected]     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.