Watching | Thus Spake Babaji - online Q&A, No.123

Send us Fan MailBabaji answers questions on  'watching', the central technique of Jangama meditation.Watching | Thus Spake Babaji - online Q&A, No.123Recorded on 14 January 2023 with worldwide participants.Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang 0:00 Introduction from Babaji2:19 The technology of 'watching' in meditation5:27 What should we do when thoughts come up in meditation?9:52 Why do people find it difficult to meditate?16:04 Is it possible to have our attention on two things at the same time?18:25 Babaji has given us these instructions hundreds of times, but Shri Swamiji received these instructions only once and went into deep meditation and tapas -  what is the difference there?25:10 How to deal with worries about the future?26:10 Is it ok to use a stronger thought to stop other thoughts?27:56 How can we prevent other people's energies from affecting us?29:16 Is it ok to watch ourselves watching?30:33 Can I make changes to my life while maintaining a simple life?31:55 Sound distractions while meditating33:08 Is an experience of total blankness in meditation ok?34:22 Is samadhi required to realise the Self?___Subscribe: https://www.youtube.com/channel/UC6YHFKcPK_XT96VO7xuk6RQWebsite: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/