Watching Your Mind
from The Workshop is in the Mind Hosted by Ven. Robina Courtin
Be Your Own Therapist Series 00:57:07 | Oct 11, 2020 YouTube Learn techniques to reframe situations and attitudes in order to increase physical and mental well being. Accessible, entry level class. Teachings at Thubten Norbu Ling Buddhist Center
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This episode is 57 minutes long.
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This episode was published on January 22, 2024.
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