EPISODE · Jan 22, 2024 · 57 MIN

Watching Your Mind

from The Workshop is in the Mind · host Ven. Robina Courtin

Be Your Own Therapist Series 00:57:07 | Oct 11, 2020 YouTube Learn techniques to reframe situations and attitudes in order to increase physical and mental well being. Accessible, entry level class. Teachings at Thubten Norbu Ling Buddhist Center

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Watching Your Mind

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This episode is 57 minutes long.

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This episode was published on January 22, 2024.

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