EPISODE · Jan 22, 2024 · 57 MIN

Watching Your Mind

from The Workshop is in the Mind · host Ven. Robina Courtin

Be Your Own Therapist Series 00:57:07 | Oct 11, 2020 YouTube Learn techniques to reframe situations and attitudes in order to increase physical and mental well being. Accessible, entry level class. Teachings at Thubten Norbu Ling Buddhist Center

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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Watching Your Mind

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