Water - Fitness Superfood #5 - Live Lean TV with Brad Gou...

What this episode covers

Water 101: How Much Water Should You Drink A Day? I'm going to answer this question, and a whole lot more, as we highlight the nutrition benefits of water. This is day 5 in our 12 day series showcasing the top 12 superfoods to help you with your fitness and nutrition goals. And yes, I know. Water is a liquid and not a food. But it's such an important aspect to overall health, that it needs to be included in this superfood series. READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/fitness-super-food-7-–-water/ ✔ Watch: https://www.youtube.com/watch?v=jJYkqlGPdw8

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Frequently Asked Questions

How long is this episode of Live Lean TV with Brad Gouthro?

This episode is 8 minutes long.

When was this Live Lean TV with Brad Gouthro episode published?

This episode was published on January 7, 2018.

What is this episode about?

Water 101: How Much Water Should You Drink A Day? I'm going to answer this question, and a whole lot more, as we highlight the nutrition benefits of water. This is day 5 in our 12 day series showcasing the top 12 superfoods to help you with your...

Can I download this Live Lean TV with Brad Gouthro episode?

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