Water is our main and most important state with Anthony Ricchio

The quality of water that we use not only to drink, but daily use for cleaning , cosmetic products and hygiene is essential to keep optimal health. Water makes up about 60 percent of your body weight. Every cell, tissue and organ in your body needs water to work properly. Water gets rid of wastes through urination, perspiration and bowel movements, water keeps your temperature normal, and water lubricates and cushions your joints. Water is also critical for your heart health. Your heart is constantly working, pumping about 2,000 gallons of blood a day. By staying hydrated – that is, by drinking more water than you are losing – you are helping your heart do its job and all organs and tissues in your body.Anthony Ricchio, entrepreneur and part of the wake community reach him at : [email protected] you would like to know more about Kagen water and would like to purchase your own amazing machine , here is the website : https://www.enagic.com/ DM thru social media to walk you thru If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYouTube @AlexBalgood