Watering The Flowers! w/ Chris Liddle #201

Checkout Episode 201 of Cool, Calm, & Chaotic Which Features The Return of The Canadian Great Chris Liddle To Catch Up On Life and Talk Everything From Calorie Control To Enjoying Life… With A Whole Load of Awesome In Between.  Chris Is A Long Time Friend of The Show But It's Been A Long Time Since We Chatted, So In This Show We Do A Life Catchup and Then Get Into A Whole Bunch Of Topics Ranging From Why It's Important To Attend Weddings and Friend Events, What Chicago Mix Popcorn Is, Managing Calories Depending On What Your Lifestyle Is Currently Like, How To Get In Protein, Scaling Exercise and Eating To You, The Importance of Clarity, Doing Things That Scare You, and Much More!  As Usual There's A Whole Lotta Other Ramblings and It's An All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️ What's Been Happening In The Life Of Chris Life Recently ✔️ Attending Weddings With Pizza, Doughnuts, and Popcorn ✔️ Balancing Energy Output With Calorie Intake ✔️ Making Meals Fit Your Life and Being Ok With Experimenting ✔️ Increasing Your Activity Is A Net Win For Vibrancy and Weight ✔️ Being Real With How Much You're Doing and Adjusting Intake Accordingly ✔️ How Chris Gets In All of His Protein Throughout The Day ✔️ Taking Ideas From Other People But Making Them Fit Your Life ✔️ Thing of The Possible Struggles As An Abundance Opportunity ✔️ Fill Your Life With People & Situations That Push You ✔️ Being Clear With Yourself and Others Is The Path To Success ✔️ Getting Over The Lies We Tell Ourselves ✔️ A Challenge To Push Your Limits & Comfort ✔️ Caramel & Cheese Combined, Miles On The Assault Bike, Splitting Up Protein, & Much More!   Check Out Chris In All The Following Places: Instagram Facebook The Lifestyle Chase Podcast   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a