Watermelon Diets & Hyrox Events | Michael Purdie #EP145

Arnold Schwarzenegger, Hyrox, gym injuries and a watermelon detox… this episode somehow connects all of it.Michael Purdie returns to the studio for Episode 145 as we discuss old school bodybuilding, older movies, David Attenborough, UK politics, and Dan’s recent attempt at the viral Watermelon Diet.We also debate Coca Cola vs Pepsi before Purdie explains Hyrox events, life as a personal trainer, and what it’s actually like being followed online for fitness advice.The episode finishes with discussions around gym injuries, Ron’s frustrations with gym culture, and what Purdie’s PT plans really involve.⏱️ Chapters:0:00 Intro0:14 Old Body Builders8:31 Old Movies Vs New Movies11:00 David Attenborough’s 100th Birthday12:32 Kier Starmer Is In Trouble19:49 Watermelon Diet30:24 Coca Cola Or Pepsi?31:42 What is a Hyrox event?34:19 Life as a Personal Trainer47:34 Dan’s Bar Bell Back Squat Injury51:55 Ron’s Gym Experience1:01:03 What does Purdie’s PT plan entail📲 Follow People Like Us:Instagram: https://www.instagram.com/peoplelikeus_official_/ TikTok: https://www.tiktok.com/@peoplelikeus_official  Facebook: https://www.facebook.com/share/18YCaXb4dL/?mibextid=wwXIfr Spotify: https://open.spotify.com/show/1l7pEc2CpI3WKd4NZtorU6?si=F9rerZJxTm-L-01eLX2e4g YouTube: https://youtube.com/@peoplelikeus_?si=LfkzRw9QqSsU1OU4 Apple Podcasts: https://podcasts.apple.com/gb/podcast/people-like-us/id1894863627 📧 Enquiries: [email protected]