Watermelon Weight Loss and Spice Cabinet Secrets: Delicious Discoveries and Pellet Grill Triumphs

Can you really lose weight by eating just watermelon for three days? Dolores did, and she’s here to tell you all about her juicy adventure that took her from 166 to 158 pounds. Dolores found the diet surprisingly enjoyable and even missed the watermelon once her diet ended. We get into the nitty-gritty of her experience, including the fasting routine and those little adjustments she made, like adding seasonings on the third day. Plus, we share some exciting news about giving our podcast a video upgrade! Spice lovers, rejoice! We’re opening up our overflowing spice cabinet to share our favorite rubs and hot sauces from small businesses like Total Chaos and Peach Fuzz. We’re taste-testing and talking about cooking up delicious pork chops and brisket with these flavorful seasonings. Our kitchen adventures don’t stop there—tune in for the story of our keto-friendly, honey-coated ribs cooked on the Pit Boss pellet smoker. Despite a near-mishap, these ribs turned out to be some of the best we’ve ever made. We also tease an upcoming hot sauce project and rave about our favorite dishes of the week. Don’t miss this flavorful episode! Mentioned in this episode: https://www.bbqandmoredryrubs.com https://firehatchrubs.com/OKIE SMOKIN LINKSOkie Smokin Newsletter - Weekly email of our latest podcast episodes, YouTube videos, and more surrounding the BBQ community.Twitter (X) - We share our latest podcast episodes and talk to the community! Great place to become part of the podcast show by sharing your own stories and thoughts!TikTok - Follow for lots of food content, podcast clips, live cooks, and more.YouTube - Cooking videos, tutorials, and product reviews.Facebook - Follow us and keep up with the community!Visit our website at okiesmokin.com.