EPISODE · Dec 23, 2019 · 45 MIN
Watts Doc #15: Heart Rate or Power To Pace Endurance Rides?
from Empirical Cycling Podcast · host Empirical Cycling
Whether we should pace endurance rides by heart rate or power is a training question where the usual answers lack sufficient depth. In this episode we provide enough context, and an alternative, that you might find the right style of riding for yourself.
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Watts Doc #15: Heart Rate or Power To Pace Endurance Rides?
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This episode was published on December 23, 2019.
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