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Watts Doc #19: The VO2max Slow Component Explained episode artwork

EPISODE · May 6, 2020 · 47 MIN

Watts Doc #19: The VO2max Slow Component Explained

from Empirical Cycling Podcast · host Empirical Cycling

The slow component of vo2max is often mentioned but seldom discussed. We take a deep dive into the nature of the slow component, including thermodynamics, fiber type, and the size principle.

What this episode covers

The slow component of vo2max is often mentioned but seldom discussed. We take a deep dive into the nature of the slow component, including thermodynamics, fiber type, and the size principle.

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Watts Doc #19: The VO2max Slow Component Explained

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How long is this episode of Empirical Cycling Podcast?

This episode is 47 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on May 6, 2020.

What is this episode about?

The slow component of vo2max is often mentioned but seldom discussed. We take a deep dive into the nature of the slow component, including thermodynamics, fiber type, and the size principle.

Can I download this Empirical Cycling Podcast episode?

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